ZAKCHILD - Страница 1

ђгббЄЁ© ¬Ґ¤ЁжЁ­бЄЁ© ¦гp­ « ⮬ 5 ь2 п­ў pм 1997 Ј.

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‡ Є «Ёў ­ЁҐ ¤ҐвҐ© p ­­ҐЈ® ў®§p бв 

THE TEMPERING OF INFANTS

…. €. Љ Їp ­®ў  Ye. I. Kapranova

Љ«озҐўлҐ б«®ў : Јpг¤­лҐ ¤ҐвЁ; § Є «Ёў ­ЁҐ; вp ¤ЁжЁ®­­лҐ, ­Ґвp ¤ЁжЁ®­-

­лҐ ¬Ґв®¤л.

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Ђўв®p, ­ Ї®¬Ё­ п, зв® §¤®p®ўмҐ 祫®ўҐЄ  ­  50 - 70% § ўЁбЁв ®в ®Ўp § 

¦Ё§­Ё, Ї®¤зҐpЄЁў Ґв, зв® ў Ї®­пвЁҐ "§¤®p®ўл© ®Ўp § ¦Ё§­Ё" ўе®¤Ёв Ё § -

Є «Ёў ­ЁҐ, Є®в®p®Ґ, Є Є д Єв®p Ї®ўл襭Ёп б®Їp®вЁў«пҐ¬®бвЁ, зpҐ§ўлз ©­®

 Євг «м­® ¤«п ¤ҐвҐ© p ­­ҐЈ® ў®§p бв  ў бўп§Ё б p®б⮬ зЁб«  з бв® Ў®-

«ҐойЁе Ё¬Ґ­­® ў нв®© ў®§p бв­®© ЈpгЇЇҐ.

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‚ бв вмҐ Ї®¤p®Ў­® p бб¬ вpЁў овбп в ЄЁҐ бЇҐжЁ «м­лҐ § Є «Ёў ойЁҐ Їp®-

楤гpл, Є Є ў®§¤ги­лҐ, б®«­Ґз­лҐ Ё, Ј« ў­л¬ ®Ўp §®¬, ў®¤­лҐ ў ­­л.

Џ®¤зҐpЄЁў Ґвбп, зв® ­ ЁЎ®«миЁ© нд䥪⠭ Ў«о¤ Ґвбп ®в Є®­вp бв­®Ј® § -

Є «Ёў ­Ёп, Є®в®p®Ґ ўЄ«оз Ґв ­®¦­лҐ ў ­­л, ®ЎвЁp ­ЁҐ, ¤ги, б г­г, pгбб-

Єго Ў ­о. „«п гбЁ«Ґ­Ёп ў®§¤Ґ©бвўЁп ЇpҐ¤« Ј Ґвбп Їp®ў®¤Ёвм Є®­вp бв­®Ґ

§ Є «Ёў ­ЁҐ б ­ б⮥¬ p §«Ёз­ле вp ў.

Ћв¬Ґз Ґвбп, зв® в Є ­ §лў Ґ¬лҐ д p¬ Є®«®ЈЁҐзҐбЄЁҐ ¬Ґв®¤л § Є «Ёў ­Ёп

­Ґ ў«Ёпов ­  гp®ўҐ­м Ё ¤Ё­ ¬ЁЄг pҐбЇЁp в®p­®© § Ў®«Ґў Ґ¬®бвЁ ў ®в«ЁзЁҐ

®в Є®­вp бв­®Ј® § Є «Ёў ­Ёп.

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Key words: chest; tempering; traditional and nontraditional methods.

Reminding that human health shows a 50 - 70% relationship with lifes-

tyle, the author emphasizes that the concept of "a healthy lifestyle"

also includes tempering which as a factor of enhancing the body`s re-

sistance, which is extremely pressing for infants due to the increa-

sing number of patients just in this age group.

The paper details special tempering procedures, such as air, sun, and

mainly water baths.

The author stresses that the greatest effect is produced by contrast

tempering which includes leg baths, rubdown, shower, sauna, Russian

baths. To increase its exposure, contrast tempering may be carried out

by using the infusions of various herbs.

As compared to contrast tempering, the so-called pharmacological tem-

pering methods were found to have no impact on the rate and pattern of

respiratory morbidity.

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….€. Љ Їp ­®ў  - Є ­¤. ¬Ґ¤. ­ гЄ, ¤®жҐ­в Є дҐ¤pл ¤ҐвбЄЁе Ў®«Ґ§­Ґ© ЊЊЂ

Ё¬. €.Њ. ‘ҐзҐ­®ў .

Ye. I. Kapranova - Candidate of Medical Sciences, Associate Professor,

Department of Childhood Diseases, I.M. Sechenov Moscow Medical Acade-

my.

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„ ў­® Ё§ўҐбв­®, зв® §¤®p®ўмҐ 祫®ўҐЄ  ­  10 - 20% § ўЁбЁв ®в ­ б«Ґ¤б-

⢥­­®бвЁ, 10 - 20% - ®в б®бв®п­Ёп ®Єpг¦ о饩 бpҐ¤л, 8 - 12% - ®в

гp®ў­п §¤p ў®®еp ­Ґ­Ёп Ё 50 - 70 % - ®в ®Ўp §  ¦Ё§­Ё. ‡¤®p®ўл© ®Ўp §

¦Ё§­Ё - нв® p жЁ®­ «м­®Ґ ЇЁв ­ЁҐ, § ­пвЁҐ бЇ®p⮬, ®вЄ § ®в  «Є®Ј®«п Ё

ЄгpҐ­Ёп Ё ¬­®Ј®Ґ ¤pгЈ®Ґ. ‚ ¦­го p®«м ЁЈp Ґв Ё § Є «Ёў ­ЁҐ. ђ®бв зЁб« 

з бв® Ў®«ҐойЁе ¤ҐвҐ©, ®б®ЎҐ­­® ў ў®§p б⥠¤® 3 «Ґв, ў ­ иҐ© бвp ­Ґ § 

Ї®б«Ґ¤­ЁҐ Ј®¤л ¤Ґ« Ґв нвг Їp®Ў«Ґ¬г зpҐ§ўлз ©­®  Євг «м­®©. ‡ Є «Ёў ­ЁҐ

- нв® ­ гз­® ®Ў®б­®ў ­­®Ґ бЁб⥬ вЁзҐбЄ®Ґ ЁбЇ®«м§®ў ­ЁҐ ҐбвҐб⢥­­ле

д Єв®p®ў ЇpЁp®¤л ¤«п Ї®ўл襭Ёп гбв®©зЁў®бвЁ ®pЈ ­Ё§¬  Є ­ҐЎ« Ј®ЇpЁпв-

­л¬  ЈҐ­в ¬ ®Єpг¦ о饩 бpҐ¤л. ‡ Є «Ёў ­ЁҐ Є Є д Єв®p Ї®ўл襭Ёп б®Їp®-

вЁў«пҐ¬®бвЁ ®pЈ ­Ё§¬  Є p §«Ёз­л¬ ¬ҐвҐ®p®«®ЈЁзҐбЄЁ¬ гб«®ўЁп¬ ЁбЇ®«м§®-

ў «®бм б ¤pҐў­Ёе ўpҐ¬Ґ­. „®иҐ¤иЁ© ¤® ­ б ®Їлв § Є «Ёў ­Ёп ­ бзЁвлў Ґв

бўлиҐ влбпзЁ «Ґв. ЂЎг Ђ«Ё ЁЎ­-‘Ё­  (ЂўЁжҐ­­ ) ў VIII - IX ўҐЄ е ᮧ¤ «

"Љ ­®­ ўp зҐЎ­®© ­ гЄЁ". Ћ­ p §¤Ґ«Ё« ¬Ґ¤ЁжЁ­г ­  ⥮pҐвЁзҐбЄго Ё Їp Є-

вЁзҐбЄго,   Ї®б«Ґ¤­оо - ­  ­ гЄг б®еp ­Ґ­Ёп §¤®p®ўмп Ё ­ гЄг «ҐзҐ­Ёп

Ў®«м­®Ј® ⥫ . ‚ ®¤­®© Ё§ Ј« ў бў®®ҐЈ® вpг¤  ЂўЁжҐ­­  Ј®ў®pЁв ® ЄгЇ -

­ЁЁ ў е®«®¤­®© ў®¤Ґ, ў ⮬ зЁб«Ґ Ё ¤ҐвҐ© p ­­ҐЈ® ў®§p бв ,   в Є¦Ґ ®

¬Ґв®¤ е Ї®¤Ј®в®ўЄЁ Є бў®Ґ®Ўp §­®¬г § Є «Ёў ­Ёо ЇгвҐиҐб⢥­­ЁЄ®ў ў гб-

«®ўЁпе ¦ pЄ®© Їгбвл­Ё Ё §Ё¬­Ґ© ­ҐЇ®Ј®¤л. „pҐў­Ґ©иЁ© pгббЄЁ© «Ґв®ЇЁбҐж

HҐбв®p ў • ўҐЄҐ ®ЇЁблў «, Є Є ­ зЁ­ « Ї pЁвм ў Ў ­Ґ Ё ЄгЇ вм ў е®«®¤-

­®© ў®¤Ґ ¬« ¤Ґ­жҐў бp §г Ї®б«Ґ p®¦¤Ґ­Ёп. € в Є - ў вҐзҐ­ЁҐ ­ҐбЄ®«мЄЁе

­Ґ¤Ґ«м,   § вҐ¬ ЇpЁ Є ¦¤®¬ ­Ґ§¤®p®ўмҐ. ‘ЄЁдл, Ї® бўЁ¤ҐвҐ«мбвўг ѓҐp®¤®-

в  Ё ’ жЁв , ЄгЇ «Ё бў®Ёе ­®ў®p®¦¤Ґ­­ле ў е®«®¤­®© ў®¤Ґ. џЄгвл ­ вЁp -

«Ё ­®ў®p®¦¤Ґ­­ле б­ҐЈ®¬ Ё ®Ў«Ёў «Ё е®«®¤­®© ў®¤®© ­ҐбЄ®«мЄ® p § ў

¤Ґ­м. †ЁвҐ«Ё ‘ҐўҐp­®Ј® Љ ўЄ §  ¤ў  p §  ў ¤Ґ­м ®Ў¬лў «Ё ¤ҐвҐ© ­Ё¦Ґ Ї®-

пб­Ёжл ®зҐ­м е®«®¤­®© ў®¤®© ­ зЁ­ п б ЇҐpў®Ј® ¤­п ¦Ё§­Ё [2]. Ћб­®ў®Ї®-

«®¦­ЁЄ ®вҐзҐб⢥­­®© ¬Ґ¤ЁжЁ­л ‘.ѓ. ‡лЎҐ«Ё­ (1735 - 1802 ЈЈ.) ў "‘«®ўҐ

® ўpҐ¤Ґ, Їp®Ёб⥪ о饬 ®в ᮤҐp¦ ­Ёп бҐЎп ў ⥯«®вҐ Ё§«Ёи­Ґ©" (1773

Ј.) ЇЁб «: "‚Ґбм¬  Ї®«Ґ§­® ... ¬лвм ¬« ¤Ґ­жҐў е®«®¤­®© ў®¤®о ¤«п ЇpЁ-

ўҐ¤Ґ­Ёп ў ЄpҐЇ®бвм Ё ¤«п ЇpҐ¤гЇpҐ¦¤Ґ­Ёп ¬­®ЈЁе Ў®«Ґ§­Ґ©". ЊҐ¤ЁжЁ­бЄЁе

®вў®¤®ў ®в § Є «Ёў ­Ёп ­Ґв, в®«мЄ® ®бвpлҐ «Ёе®p ¤®з­лҐ § Ў®«Ґў ­Ёп.

ѓ«гЎ®Є® ®иЁЎ®з­® ¬­Ґ­ЁҐ, зв® § Є «Ёў ойЁҐ Їp®жҐ¤гpл Їp®вЁў®Ї®Є § ­л

®б« Ў«Ґ­­л¬ ¤Ґвп¬. ‡ ¤ з  ¬Ґ¤ЁжЁ­бЄ®Ј® p Ў®в­ЁЄ  б®бв®Ёв ў Їp ўЁ«м­®¬

Ї®¤Ў®pҐ Ё ¤®§Ёp®ў ­ЁЁ нвЁе Їp®жҐ¤гp Ё­¤ЁўЁ¤г «м­® ¤«п Є ¦¤®Ј® pҐЎҐ­Є .

HҐ®Ўе®¤Ё¬® б®Ў«о¤ вм pп¤ Їp ўЁ«: 1. ‘Ёб⥬ вЁзҐбЄ®Ґ ЁбЇ®«м§®ў ­ЁҐ § -

Є «Ёў ойЁе Їp®жҐ¤гp ў® ўбҐ ўpҐ¬Ґ­  Ј®¤ , ЎҐ§ ЇҐpҐpлў®ў. 2. Џ®б⥯Ґ­­®Ґ

㢥«ЁзҐ­ЁҐ ¤®§л p §¤p ¦ о饣® ¤Ґ©бвўЁп. 3. “зҐв ў®§p бв­ле Ё Ё­¤ЁўЁ¤г-

 «м­ле ®б®ЎҐ­­®б⥩ ®pЈ ­Ё§¬  pҐЎҐ­Є . 4. ‚ᥠ§ Є «Ёў ойЁҐ Їp®жҐ¤гpл

¤®«¦­л Їp®ў®¤Ёвмбп ­  д®­Ґ Ї®«®¦ЁвҐ«м­ле н¬®жЁ©. H pг襭ЁҐ нвЁе Їp ўЁ«

ЇpЁў®¤Ёв Є ®вбгвбвўЁо Ї®«®¦ЁвҐ«м­®Ј® нддҐЄв  ®в § Є «Ёў ойЁе Їp®жҐ¤гp,

  Ё­®Ј¤  Ё Є ЈЁЇҐp ЄвЁў жЁЁ ­Ґ©p®н­¤®ЄpЁ­­®© бЁбвҐ¬л Ё Ї®б«Ґ¤го饬㠥Ґ

Ёбв®йҐ­Ёо [2]. ‡ Є «Ёў ойЁҐ ¬Ґp®ЇpЁпвЁп Ї®¤p §¤Ґ«повбп ­  ®ЎйЁҐ Ё бЇҐ-

жЁ «м­лҐ. ЋЎйЁҐ ўЄ«оз ов Їp ўЁ«м­л© pҐ¦Ё¬ ¤­п, p жЁ®­ «м­®Ґ ЇЁв ­ЁҐ,

§ ­пвЁп дЁ§Єг«мвгp®©. Љ бЇҐжЁ «м­л¬ § Є «Ёў ойЁ¬ Їp®жҐ¤гp ¬ ®в­®бпвбп

§ Є «Ёў ­Ёп ў®§¤г宬 (ў®§¤ги­лҐ ў ­­л), б®«­жҐ¬ (б®«­Ґз­лҐ ў ­­л) Ё

ў®¤®© (ў®¤­лҐ Їp®жҐ¤гpл).

‚®§¤ги­лҐ ў ­­л

ЏҐpў®© § Є «Ёў о饩 Їp®жҐ¤гp®© ¤«п Јpг¤­®Ј® pҐЎҐ­Є  пў«повбп ў®§¤ги­лҐ

ў ­­л. ЏpҐ¦¤Ґ 祬 ®Ўкпб­Ёвм p®¤ЁвҐ«п¬, Є Є Їp®ў®¤Ёвм § Є «Ёў ­ЁҐ ў®§-

¤г宬, ­г¦­®